Dietary Supplement "Gentle Iron", 25 mg Solgar Gentle Iron

This dietary supplement contains 25mg of iron in an easily absorbable organic form (iron bisglycinate). This form is well-tolerated and does not cause gastrointestinal side effects (such as constipation).

Iron is one of the most crucial trace elements in the human body. The human body contains between 3 to 5 grams of iron. The highest percentage of iron is found in blood cells, as part of hemoglobin, where it plays a vital role in oxygen transport. Iron deficiency can lead to anemia ("low blood"), which is characterized by general weakness, decreased work capacity, dizziness, fainting, shortness of breath, and palpitations.

Iron deficiency anemia often occurs in women, which is attributed to menstruation. For instance, 10-50 mg of iron can be lost per day during menstruation.

The demand for iron also increases during pregnancy and lactation.

Low iron levels pose a significant health issue that can be easily addressed with Solgar Gentle Iron. It's important to check iron levels before taking iron supplements.

Ingredients

Microcrystalline cellulose, vegetable cellulose, vegetable magnesium stearate.

Free from: gluten, wheat, dairy products, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives, and dyes.