Vitamin B-2 Riboflavin 100mg Now Foods Vitamin B-2 Riboflavin 100mg Capsules

Vitamin B-2, also known as riboflavin, belongs to the family of B vitamins. It is naturally found in green vegetables, liver, kidneys, wheat germ, milk, eggs, cheese, and fish. Riboflavin is a crucial enzyme cofactor required for the production of energy from carbohydrates, fats, and proteins. It is also essential for the regeneration of glutathione, which supports the body's natural defense mechanisms and detoxification systems.