Potassium & Magnesium Dietary Supplement Life Extension Potassium with Extend-Release Magnesium

Magnesium and potassium play a crucial role in the life of every athlete, as during intense physical exercises, they have the ability to delay the onset of fatigue, enhance muscle endurance and performance, which contributes to an increase in lean muscle mass. Much like a motor without electricity, muscles cannot function without being supplied with "energy". This energy is generated with the involvement of two key elements - potassium and magnesium, from alpha-ketoglutarate - a double salt of potassium and magnesium. Incidentally, magnesium also affects the stability of the ATP molecule.
Potassium is required by the body to maintain proper metabolism in muscle cells. Magnesium acts as a natural tranquilizer and a mineral that successfully combats stress. Magnesium also aids in building lean muscle mass, as it participates in protein metabolism and provides the body with the energy needed for this process. During the weight loss phase, athletes are advised to take sports nutrition containing these microelements.