Menstrual Cup with Ball, size L, light blue glitter MeLuna Classic Menstrual Cup Ball

Before first use, sterilize the cup in boiling water for 3-5 minutes. Be sure to wash your hands with soap beforehand. Fold the cup. There are different folding methods you can try to find the one that suits you best. Insert the folded cup and let it expand inside the vagina. Once inserted, the cup will open with a characteristic suction or popping sound, indicating that it is correctly positioned. If you're unsure, feel the base of the cup; it should be round or oval when properly inserted. If you feel any dents or creases, the cup has not fully opened. Gently hold the base of the cup (not the stem) and try to turn it to create a suction seal. Once in place, try gently pulling on the stem. If you feel resistance, the suction is established, and the cup is successfully positioned!