Vitamin B-12, with Folic Acid, 1000 mcg, Lozenges Now Foods

Vitamin B-12 (cyanocobalamin) is a water-soluble vitamin essential for maintaining a healthy nervous system and for the production of energy from fats and proteins. Vitamin B-12 is also critical for DNA synthesis during cell division, making it particularly important for rapidly dividing cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, is crucial for converting homocysteine into methionine, supporting cardiovascular health. Vitamin B-12 is stored in the liver and can only be obtained from animal products (meat and milk). Therefore, taking vitamin B-12 supplements may be especially important for strict vegetarians.

How to Use: Take one lozenge daily. Chew the lozenge or place it on your tongue until it dissolves completely, then swallow.