Magnesium Citrate Minerals, softgels Now Foods Magnesium Citrate Softgels

Magnesium is a mineral that plays a crucial role in energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is essential for the formation of approximately 300 enzymes. These enzymes facilitate processes such as fatty acid synthesis, protein synthesis, and glucose assimilation. Maintaining a normal magnesium level in the body is very important for calcium metabolism, as it participates in the functioning of the parathyroid gland.