Vitamins "Inositol", 500mg Now Foods Inositol Capsules

Inositol is a non-essential member of the B-vitamin complex, which is obtained from both animal and plant-based food sources. In this product, myo-inositol is used as the inositol source, the richest form of this nutrient. Inositol is present in all cell membranes (especially in brain cells and throughout the central nervous system), where it plays a crucial role in neurotransmitter signal transmission. Inositol is also vital for proper insulin action, carbohydrate metabolism, and for maintaining calcium balance at the cellular level.