Amino Acid "Glycine", 1000 mg Now Foods Glycine

Glycine — an essential amino acid that boasts one of the simplest structures among all amino acids. Glycine is found in the proteins of all life forms and plays a crucial role in protein synthesis, as well as in the production of adenosine triphosphate (ATP).
Glycine is primarily located in the human brain. Therefore, by consuming this amino acid, you can protect your body from stress reactions, nervous exhaustion, and depression. It alleviates tension and restores the brain's functionality. Glycine also combats insomnia by easing the process of falling asleep.