Tryptophan Dietary Supplement Life Extension L-Tryptophan
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L-tryptophan is an amino acid that is essential for humans and must be obtained from food in sufficient quantities. It is utilized by cells to synthesize niacin (PP), serotonin, proteins, and immune system antibodies. L-tryptophan normalizes the function of the central nervous system and the digestive tract, and has antidepressant and antioxidant effects. It regulates the function of the endocrine system. In the human body, this amino acid is converted into serotonin, which is produced in the brain. L-tryptophan aids in falling asleep and maintaining sleep, supports mental and emotional well-being. It also promotes overall good tone, preserves work capacity, and facilitates relaxation. L-tryptophan aids in weight loss, normalizes appetite (reduces cravings for food, especially carbohydrates), speeds up the feeling of fullness, improves mood, reduces anxiety, and alleviates depressive states.