Dietary Supplement, lozenges Now Foods Methyl B-12 1000 Mcg

Vitamin B-12 is essential for the production of energy from fats and proteins and is well-known for its crucial role in DNA synthesis, as well as in the metabolism of homocysteine. Methylcobalamin is a coenzyme form of vitamin B-12, which has been found to be especially important for maintaining a healthy nervous system. Dietary sources are almost exclusively of animal origin (meat and dairy products), and B-12 supplements can be particularly important for strict vegetarians. Now, methyl B-12 is vegetarian/vegan (not of animal origin).