Vitamin C Dietary Supplement, 1000mg Solgar Vitamin C

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is not synthesized in the body and must be obtained from food. It serves as a primary defender of the immune system and is essential for the growth and repair of tissues throughout the body.

Vitamin C is crucial for the synthesis of collagen in our body - an important protein involved in the regeneration of all connective tissues, including joints, tendons, bones, and teeth. This vitamin strengthens the walls of blood vessels and is necessary for wound healing. Additionally, Vitamin C is known as a potent antioxidant that blocks damage caused by free radicals - substances that damage DNA. The accumulation of free radicals in the body contributes to the process of accelerated aging and the development of complex diseases such as arthritis and/or heart diseases. Signs of Vitamin C deficiency may appear in seemingly minor issues, such as brittle hair, bleeding gums, and dry skin. A lack of this essential vitamin leads to a decrease in immunity and an inability to protect against infections and viruses.