Dietary Supplement Navigator ADEK Complex

Vitamins A, D3, E, and K2 have been scientifically proven to have a beneficial impact on the proper functioning of the body. Vitamin A supports normal iron metabolism. It helps maintain the proper condition of mucous membranes. It contributes to the maintenance of good vision. It assists in keeping the skin healthy. It aids in the proper functioning of the immune system.

Our body acquires vitamin D3 naturally: through sunlight (UVB rays), under which vitamin D3 is synthesized on the skin; and food. However, both these sources provide too little vitamin D3. Intake of vitamin D3 should be maintained throughout the year.

Key symptoms of vitamin E deficiency may include: attention concentration disorders, anemia, infertility, premature skin aging, and cardiovascular diseases. It is noteworthy that individuals at risk of vitamin E deficiency include: women on birth control pills, individuals who smoke cigarettes, people with Abetalipoproteinemia (Bassen-Kornzweig syndrome), patients with cystic fibrosis, or those with celiac disease.

Beneficial effects on the human body include: keeping arteries healthy, aiding in the proper absorption and distribution of calcium and phosphorus in the body, increasing their absorption from food, regulating the proper level of calcium in the blood (reducing the risk of coronary heart disease), supporting the health and proper density of bones (preventing osteoporosis), and helping maintain healthy teeth.