Iron Food Supplement Orkla Biofer

Suitable for women planning a pregnancy or in their first trimester. Biofer is a dietary supplement in tablet form that contains two types of iron: heme and non-heme organic iron. Iron is an essential element because it supports the production of red blood cells and hemoglobin, and maintains the immune system. Proper iron levels reduce feelings of fatigue. Biofer is designed for individuals with an increased need for iron, including women who are planning to conceive or are pregnant.

Vitamin C enhances the absorption of iron, which is naturally difficult for the body to absorb. To ensure the body receives higher doses of iron, one's diet should also include foods rich in Vitamin C, such as broccoli, spinach, and tomatoes. When turning to dietary supplements, it's also important to check if Vitamin C is included alongside iron in the formulation.