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Vitamin C Supplement is a water-soluble nutrient well-known for its key role in the immune system. Vitamin C is also essential for the production of collagen (a structural protein in connective tissue), making it crucial for the skin, bones, and joints. This vitamin is necessary for amino acid metabolism, hormone synthesis, and the absorption of many nutrients such as folic acid and iron. Additionally, it is a highly effective antioxidant that can protect the body's cells and molecules from damage by free radicals and reactive oxygen species generated during normal metabolism and through exposure to environmental stress.